The Basics of Personal Resilience

The Basics of Personal Resilience

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Date/Time
Date(s) - 02/19/2019
6:00 pm - 8:00 pm

Location
Missoula Public Library

Categories


Resilience is that ability to not only survive hard times, but to be able to learn from them and come out stronger.  Why do some people experience trauma’s and come out the other side strong and positive, while others don’t?  Attend this workshop to learn about some of the science behind resilience.  In addition, we’ll learn some practices that can help each of us develop and strengthen our own personal resilience.

This is a free offering.  Registration coming soon!

Date/Time: Tuesday, February 19, 6-8 pm

 

Resilience Classes Workshop